awake when i should be sleeping...

i was just talking to a friend of mine and he asked me if i was happy. coincidence....don't know.

graeme - "are you happy?"
me - "happiness is i don't know"
graeme - "happiness is satisfaction......if your satisfaction is based on an unrealistic standard you will never be happy......make the best of what you have and be satisfied"

easier said than done, but i'll take his word for it, he's one of the wisest men i know and i guess he's found it.

i think i realise why i have been so moody today. i haven't slept in 3 days sigh* it's like my mind just won't stop churning, it's going and going even when i'm dreaming so i wake up at 4 a.m. staring at the ceiling......i need some shut eye. some sound rest. i am blessed so why am i so uneasy?